Cancellations & Rescheduling

Respecting time while keeping flexibility

  • You may cancel or reschedule up to 24 hours before your session at no charge
  • Cancellations or reschedules with less than 24 hours notice are charged in full
  • Same-day rebooking counts as a late cancellation; we will try to accommodate a new time, but the fee still applies
  • No-shows are charged in full
  • Use your confirmation link or message your coach to cancel or reschedule

Lateness & No-Shows

What happens if you are running behind

  • Sessions start and end on time; arriving late shortens your session
  • If you are more than 15 minutes late without notice, the session may be treated as a no-show
  • If you expect to be late, message your coach as soon as possible; we will adjust if the schedule allows

Payments & Refunds

How charges work for cancellations

  • Payment is due at booking unless otherwise agreed
  • Late cancellation and no-show charges are not refundable
  • If using a package or credit, late cancellations and no-shows forfeit that session
  • Prices and policies may change with reasonable notice

Ready to get started?

Book a session or reach out with any questions.